simple solutions to manage your stress


Stress Coach is a Stress Management and Life Coaching Service based in Wishaw, Lanarkshire, Scotland UK.

The business was first established in 2000 by Eileen Burns under The World of Health, rebranded to Stress Coach in 2012 to reflect our specilaised service in stress management. Stress Coach offers holistic solutions to help individuals and organisations improve health and wellbeing, through educating, supporting and providing healthier life skills and practices.

Stress Management

Manage your Stress your Anxiety.

Online Stress Management Training for Organisations

Online Stress Management Coach Sessions


Meditation & Relaxation Classes

Home Programmes

Online Sessions, MP3 Meditations.


Life Coaching

Online Life Coaching Sessions

& Programmes,

Confidence Building Workshops

in Lanarkshire .


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About Stress Coach

Established in 2000 originally The World of Health, changed trading name in 2012 to Stress Coach

What is Negative Stress ?

In stress management, we are usually refering to what is regarded as negative stress. Pressures that that makes us feel less able to cope.....

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