Welcome to Stress-Coach

 

Stress Coach is stress management therapy service based in wishaw, lanarkshire, scotland.

Personal Development, Stress Coaching and Complementary Therapies for individuals and Organisations.

Stress Management Therapy Training for counsellors, teachers and therapists.

 

Our 1 to 1 Client Services

 

Meditation & Relaxation Classes, Online Programmes

Personal Development: Assertiveness, Confidence Building ...

Stress Coaching: Anxiety & Stress management, CBT, Sleep Therapy...

Reiki: Reiki Treatments, Traditional Usui Reiki 1, Reiki 2, Master Level

 

 

Businesses, Charities & Education Sector

 

Complementary therapists for events and pamper days.

Holistic therapy workshops for community projects and charities.

Self development & stress management awareness programmes.

 

 

Counsellors, Teachers, Therapists....

Stress Management Training for counsellors, therapists, teachers.

Creative Visusalisation & Guided Imagery Training for Therapeutic Use

 

Stress Coach Sessions

1 to 1 Stress Coaching Sessions tailored to the clients individual needs. Sessions are on average a block of 6 sessions which includes an assesment session with free Relaxation C.D.

Sessions can include Managing Stress at Work, Learning to Relax, Confidence Building & Assertiveness Skills, Sleep Advice, Building support networks, Time Management, Balancing your Lifestyle, Cognitive Behaviour Therapy, Goal setting.... Some of our sessions are now available as distant/ download sessions.

Online Programmes & Sessions

 

We are now offering distant sessions, home programmes and distant learning courses for our national and international customers in our new ecommerce store Relax Coach

A wide range of self help products from our sleep therapy programme to our new home meditation and relaxation programme. Our guided meditation and relaxation tracks and a series of advice sessions from our 1 to 1 stress coaching sessions.

Meditation & Relaxation Classes

 

Eileen teaches meditation, relaxation therapy and creative visualisation to individuals and offers training in these subjects to therapists, teachers, counsellors, coaches...

Eileen has been practising meditation and other mind and body techniques for over 17 years and has been teaching them to schools, colleges and local organisations including the NHS for over 9 years. She has extensive qualifications and experience providing you with high quality informative and educational programmes and training.

She specialises in providing high quality teaching in the specialised field of Creative Visualisation and Guided Relaxation. Ensuring therapist are adequately trained to guide clients safely and effectively into this wonderful therapeutic tool of healing.

Product Offers in our New Ecommerce Store

 

 

Sleep Therapy Programme only £14.95*

Sleep Advice Session £4.99 + Total Relaxation £4.99 + Guided Visualisation-Soul of the Forest £4.99 + Soundtrack- Soul of the Forest £3.99 worth £18.96*

 

Testimonials

"The session...was amazing-our members haven't been so animated for a long while and couldn't get enough of this session so we booked another !" Parkinsons Self Help Group (North Lanarkshire)

“Eileen is a first-class therapist, who tailors her approach effectively to meet the specific needs of each indiviual client. Eileen's meditation classes are the best I have ever attended and I would recommend them highly.” June 21, 2011

“Eileen has delivered many various courses for the numerous community based voluntary groups that I support within North Lanarkshire.The courses were person centred and delivered at a pace that suited. Eileen has very efficient communication skills and can read people very well. That is why I utilise the services she provides repeatedly.” September 8, 2011